Grief vs Mourning

In this video, Caroline Loo, Founder and Director of The Loss and Grief Centre discusses the differences between grief and mourning.

Tips & Strategies for

Coping with Loss and Grief Part I

In this video, Caroline Loo, Founder and Director of The Loss and Grief Centre shares strategies for coping with loss and grief.

Tips & Strategies for

Coping with Loss and Grief

Part II

In this video, Caroline Loo, Founder and Director of The Loss and Grief Centre shares strategies for coping with loss and grief.

Grief vs Depression

In this video, Michael Hempseed, Author of 'Being a True Hero: Understanding and Preventing Suicide in your Community' discusses the differences between

grief and depression.

Treatments for Depression

In this video, Michael Hempseed, Author of 'Being a True Hero: Understanding and Preventing Suicide in your Community' discusses some of the different treatments for depression.

The Importance of Sleep

In this video, Michael Hempseed, Author of 'Being a True Hero: Understanding and Preventing Suicide in your Community' discusses the importance of sleep

Approaching someone you are Concerned about

In this video, Michael Hempseed, Author of 'Being a True Hero: Understanding and Preventing Suicide in your Community' discusses how to approach someone you are concerned about.

Suicide Prevention

In this video, Michael Hempseed, Author of 'Being a True Hero: Understanding and Preventing Suicide in your Community' discusses recognising the warning signs that someone may be suicidal, how to ask questions and where to get help.